Storing Arugula: A Comprehensive Guide

Storing Arugula: A Comprehensive Guide

Are you looking for the best way to store your arugula to keep it fresh and flavorful for longer? In this comprehensive guide, we will provide you with all the tips and tricks you need to know to properly store arugula so that you can enjoy its peppery taste in your dishes for as long as possible. From the right storage containers to the ideal temperature and moisture levels, we’ve got you covered. Let’s dive in and learn how to store arugula like a pro!

Best Practices for Storing Arugula

When it comes to storing arugula, following best practices can help extend the freshness and flavor of this delicate leafy green. Here are some tips to keep your arugula fresh for longer:

Washing and Drying Arugula

Before storing arugula, it’s important to wash and dry it thoroughly. Start by rinsing the arugula leaves in cold water to remove any dirt or debris. Then, gently pat the leaves dry with a clean paper towel or use a salad spinner to remove excess moisture. Wet arugula can spoil quickly, so ensuring it is dry before storage is key.

Using Airtight Containers

To keep arugula fresh, store it in an airtight container or resealable plastic bag. This helps prevent exposure to air, which can cause arugula to wilt and lose its crispness. Make sure to remove any excess air from the container before sealing it to maintain freshness.

Avoiding Moisture Build-Up

Moisture build-up can quickly cause arugula to spoil. To prevent this, line the storage container with a paper towel to absorb any excess moisture. Additionally, avoid storing arugula near fruits or vegetables that release ethylene gas, as this can speed up the ripening process and cause arugula to deteriorate faster.

By following these best practices for storing arugula, you can enjoy this flavorful green for longer periods of time.

Refrigerating Arugula

When it comes to storing arugula, refrigeration is key to maintaining its freshness and quality for as long as possible. Here are some important factors to consider when refrigerating arugula:

Proper Temperature Settings

Arugula is a delicate leafy green that is best stored at a temperature of around 32-36°F (0-2°C). It is important to store arugula in the refrigerator’s crisper drawer to maintain a consistent temperature and prevent it from wilting too quickly.

Optimal Humidity Levels

Arugula thrives in high humidity environments, so it is important to store it in a plastic bag with a few holes punched in it to allow for airflow. Alternatively, you can place a damp paper towel in the bag with the arugula to help maintain the optimal humidity levels.

Storage Duration

Arugula is best consumed within 3-5 days of purchase, so it is important to check the freshness of the arugula regularly and use it before it begins to wilt or turn yellow. If you have a large quantity of arugula that you cannot consume in time, consider freezing it for later use in soups or smoothies.

By following these guidelines for refrigerating arugula, you can enjoy this nutritious leafy green for longer and reduce food waste.

Freezing Arugula

When it comes to preserving arugula for longer periods of time, freezing is a great option. Here’s a comprehensive guide on how to freeze arugula properly.

Blanching Arugula

Blanching is a crucial step in freezing arugula as it helps retain its color, texture, and flavor. To blanch arugula, simply bring a pot of water to a boil and place the arugula leaves in the boiling water for about 30 seconds. Then, quickly transfer the arugula to an ice bath to stop the cooking process.

Packaging for Freezing

After blanching, make sure to drain the arugula leaves thoroughly to remove excess moisture. You can then pack the arugula in airtight containers or freezer bags. Squeeze out any excess air before sealing the containers to prevent freezer burn.

Thawing Techniques

When you’re ready to use the frozen arugula, simply remove the desired amount from the freezer and let it thaw in the refrigerator overnight. Alternatively, you can also add the frozen arugula directly to soups or stews while cooking.

By following these steps, you can enjoy fresh-tasting arugula even during off-seasons or when you have an abundance of this leafy green.

In conclusion, properly storing arugula is crucial in maintaining its freshness and flavor for as long as possible. By following the tips and techniques outlined in this comprehensive guide, you can ensure that your arugula stays crisp and vibrant for an extended period of time. Remember to wash and dry the leaves, store them in a breathable container, and keep them in the refrigerator for optimal results. With these simple steps, you can enjoy delicious arugula in your salads, sandwiches, and other dishes for weeks to come. Happy storing!

Share this post: