Spice it Up: How to Make Buldak Less Spicy

Spice it Up: How to Make Buldak Less Spicy

Are you a fan of the fiery Korean dish, buldak, but find it a bit too spicy for your liking? Fear not, as we have some tips and tricks to help tone down the heat without sacrificing any of the flavor. Whether you’re looking to enjoy this popular dish without breaking a sweat or simply want to cater to milder taste buds, we’ve got you covered. Keep reading to discover how to make buldak less spicy while still keeping it delicious.

Understanding Buldak Spice Levels

When it comes to Korean cuisine, Buldak is known for its fiery and spicy flavor. However, not everyone can handle the intense heat that comes with this dish. Understanding the spice levels of Buldak can help you enjoy this delicious meal without feeling like your mouth is on fire.

What makes Buldak spicy?

The spiciness of Buldak comes from the use of gochugaru, a Korean chili powder made from sun-dried red chili peppers. Gochugaru is known for its vibrant red color and intense heat, which gives Buldak its signature kick. Other ingredients such as gochujang (Korean chili paste) and fresh red chili peppers also contribute to the spiciness of Buldak.

Different spice levels of Buldak

Buldak is available in various spice levels, ranging from mild to extra spicy. Some restaurants even offer a "nuclear" level of spiciness for those who love a challenge. It’s important to know the different spice levels of Buldak before ordering to ensure you can handle the heat.

How to determine the spice level of Buldak

One way to determine the spice level of Buldak is to look for indicators on the menu, such as mild, medium, hot, or extra spicy. You can also ask the server for recommendations based on your spice tolerance. Another option is to try a small sample before committing to a full order to gauge the spiciness level.

By understanding the spice levels of Buldak and how to determine them, you can enjoy this flavorful dish without feeling overwhelmed by the heat. Remember, everyone’s spice tolerance is different, so don’t be afraid to experiment with different spice levels to find what works best for you.

Tips for Reducing Spiciness in Buldak

Using dairy products to counter spiciness

One effective way to tone down the spiciness of Buldak is by incorporating dairy products into the dish. Ingredients such as yogurt, sour cream, or cheese can help neutralize the heat from the spicy sauce. Adding a dollop of yogurt on top of your Buldak can provide a creamy and cooling effect, making it more tolerable for those with a low spice tolerance.

Adding sweetness to balance the heat

Another strategy to make Buldak less spicy is by introducing sweetness to the dish. This can be achieved by adding ingredients such as honey, brown sugar, or even fruits like pineapple or mango. The sweetness helps to counteract the spiciness, creating a more balanced flavor profile. You can adjust the amount of sweetener according to your preference to find the perfect balance of heat and sweetness.

Incorporating acidic ingredients to mellow the spice

Acidic ingredients like vinegar, lemon juice, or citrus zest can also help mellow out the spiciness of Buldak. The acidity works to cut through the heat, providing a refreshing contrast to the dish. You can drizzle some lemon juice over your Buldak or add a splash of vinegar during the cooking process to help tame the spiciness. Experiment with different acidic ingredients to find the right balance for your taste buds.

Alternative Ingredients for Mild Buldak

Substituting gochugaru with paprika

If you want to make your Buldak less spicy, one simple substitution you can make is to replace gochugaru with paprika. Paprika still adds a nice flavor and color to the dish, but without the intense heat that gochugaru provides. You can use the same amount of paprika as you would gochugaru in your recipe to achieve a milder version of Buldak.

Replacing gochujang with tomato paste

Another way to tone down the spiciness of your Buldak is to swap out gochujang with tomato paste. Gochujang is a fermented chili paste that gives Buldak its signature heat, so using tomato paste instead will significantly reduce the spiciness level. You may need to adjust the other seasonings in your recipe to account for the change in flavor, but this substitution can help make your Buldak more mild.

Using less spicy chili peppers

Lastly, you can make your Buldak less spicy by using milder chili peppers in your recipe. Instead of using the traditional Korean red chili peppers, opt for a variety with a lower heat level, such as Anaheim peppers or bell peppers. By using less spicy chili peppers, you can still enjoy the flavor of Buldak without the overwhelming spiciness. Feel free to experiment with different types of chili peppers to find the perfect balance of heat for your taste preferences.


In conclusion, making Buldak less spicy can be a simple and enjoyable process that opens up the dish to a wider audience. By following the tips and tricks outlined in this article, such as adjusting the amount of spice used, incorporating dairy products, or adding sweet and tangy ingredients, you can tailor the heat level to suit your preferences. Whether you’re a spice lover looking to dial it down or someone who wants to enjoy the flavors of Buldak without the intense heat, these suggestions will help you create a delicious and satisfying dish every time. So go ahead, experiment with different ingredients and techniques, and find the perfect balance of flavors for your next Buldak meal!

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