Refreshing Barley Tea Recipe for Hot Days

Refreshing Barley Tea Recipe for Hot Days

Are you looking for a delicious and refreshing drink to cool down on hot days? Look no further than this simple and tasty barley tea recipe! Barley tea is not only hydrating but also packed with health benefits. In this article, we will show you how to make this refreshing drink from scratch. So grab your ingredients and get ready to enjoy a refreshing glass of barley tea!

Ingredients for Refreshing Barley Tea

Barley grains

Barley grains are the main ingredient for making barley tea. They add a nutty and slightly sweet flavor to the tea, making it a refreshing drink for hot days.


Water is needed to brew the barley tea. Make sure to use filtered water for the best taste.

Sweetener (optional)

If you prefer your tea to be on the sweeter side, you can add a sweetener of your choice such as honey, sugar, or stevia. However, barley tea is delicious on its own without any added sweetener.

Preparation Steps

Rinsing the barley grains

Before starting the brewing process, it is important to rinse the barley grains thoroughly. This helps to remove any dust or impurities that may be present on the grains.

Boiling the water

Once the barley grains have been rinsed, bring a pot of water to a boil. The amount of water needed will depend on how strong you prefer your barley tea to be.

Steeping the barley grains

After the water has come to a boil, add the rinsed barley grains to the pot. Lower the heat and let the grains steep for about 20-30 minutes. This will allow the flavor of the barley to infuse into the water, creating a refreshing and delicious tea.

Variations and Serving Suggestions

Adding lemon or mint

For a refreshing twist on traditional barley tea, try adding a slice of lemon or a few fresh mint leaves to your drink. The citrusy flavor of the lemon pairs perfectly with the nutty taste of the barley, while the mint adds a cool and invigorating element. Simply muddle the mint leaves or squeeze the lemon slice into your tea before serving for an extra burst of flavor.

Serving over ice

On a hot day, there’s nothing quite like a cold glass of barley tea served over ice. To keep your drink cool and refreshing, simply pour it over a glass filled with ice cubes. The chilled tea is the perfect way to beat the heat and stay hydrated during the summer months.

Pairing with snacks

Barley tea is a versatile drink that pairs well with a variety of snacks. For a light and healthy option, try serving it alongside a plate of fresh fruit or vegetables. The nutty flavor of the tea complements the sweetness of the fruit and the crispness of the vegetables, making for a delicious and satisfying snack. For a more indulgent treat, pair your barley tea with some savory crackers or cheese for a perfect balance of flavors.


In conclusion, this refreshing barley tea recipe is the perfect drink to cool down on hot days. With its simple ingredients and easy preparation, you can enjoy a delicious and healthy beverage that will keep you hydrated and satisfied. Whether you serve it hot or cold, this barley tea is sure to become a favorite in your household. So next time you’re looking for a refreshing drink to quench your thirst, give this barley tea recipe a try!

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